Food Lessons

Not good: Glenny's Low Fat Soy Crisps.

Here's some warning signs I should have seen (while in the grocery store):
an entire bag has 140 calories.
It says "Tastes great" in more than one place
Low fat soy? What was I thinking?

Good: Ben and Jerry's single-serve containers.

These aren't exactly environmentally friendly, but I lack the self control to stop at exactly one serving. That makes these a godsend.